Welcome to LifeStyle Success
Maybe you came to us because you wanted to lose weight. Maybe it's because you wanted to become more fit or healthy. Either way, we wanted to take a second to officially welcome you to LifeStyle Succes.
What is LifeStyle Success?
Lifestyle Success is an email and video series that gives secrets, life-hacks, and simple tricks that make your life easier, happier, and healthier.
What's Included in LifeStyle Success?
Every week, we send you a new lesson -- and as a member of the 20/30 Fast Track, you get the first month of Lifestyle Success completely free. After your first free month, it's only $9.00/mo to continue.
Here are a few lesson titles, to give you an idea of what's inside...
- 3 Habits of Thin & Healthy People
- More Time For You
- Never-Ending Motivation (Parts 1 & 2)
- Emotional Reaction Eating
- 12 Minutes with an NBC's Biggest Loser
- Two Words that Will Get You to Your Goal
- Feeling Good is More Than Physical
- ...And much more!
"DIET" vs. "LIFESTYLE"
Let me help you understand the following 2 acronyms...
"D.I.E.T." stands for...
Do
I
Eat
This?
"L.I.F.E.S.T.Y.L.E." stands for...
Learning
Instinct for
Food and
Exercise
Success
Training.
You
Live
Every day!
What we know to be absolutely true at Life Style Success is that it’s not about the food and it’s not about the exercise.
When you think about D.I.E.T. (Do I Eat This), your brain is focused on the food. Food you can have or can’t have. Food you do want or don’t want. But it’s all focused on food. And the thing is, the real secret to permanent results, lasting results is that it’s not about the food.
Why "DIET" Is Only Temporary
The average person has been on 10-20 different diets in the last 3-5 years. This will prove it’s not about food. If you say to yourself, “I haven't been on that many diets...”
Let’s think about it. Have you...
- Cut carbs to lose weight
- Watched calories to lose weight
- Cut back your portions to lose weight
- Find a book, a magazine article, or talk show that talked about a certain program and decided to try it to lose weight?
- Taken weight loss advice or purchased from an infomercial
- Tried cans or boxes
- Tried weight loss shakes
- Tried eating different foods
- Tried eating at a different times of day
This is only 9 listed -- I mean I’m up to twelve at this point and you’re probably sitting there going, “Oh my gosh, I’ve done that one, that one, that one, that one, that one.
That’s proof it’s not about the food. It's only "Do I Eat This". If all we focus on is "Do I Eat This", then we constant think about the food...and that’s not how to get permanent results.
If you want to get permanent results, you need to think about "LIFESTYLE".
Why "LIFESTYLE" Lasts Forever
The real key to achieve your goals, maintain success, and have success in any area of life is to learn instinct. For it become, “Oh, I just need to do that.”
That's what Life Style Success will teach you. Remember: The "LIFESTYLE" acronym ends with "Success Training You Live Every day".
That's why we'll send you an email and video every week.
Watch your inbox, and make sure you read and watch each one. They have action steps and questions, and there will be examples to help you in every case.
You WILL lose weight this time. You WILL get fit. And you WILL become healthy. But this time, it's going to STAY.
We look forward to working with you each week!
Off diabetic meds, back pain and headaches gone, 20 lbs, 20 inches lost in 30 days
"20 lbs. down and a total of 20 inches lost in 30 days! 20 lbs. more to reach my goal weight. Best of all though, eating clean has allowed me to get off all my diabetic medication. Lower back pain and frequent headaches from various food alergies...GONE!! It feels great to be in charge of my health and headed towards a longer, happier life!!!"
-Katie Ramsey
Long-term skin rash, night sweats, headaches, and joint pain gone, 14 pounds and 19 inches lost in 30 days!
"I have suffered serious systemic inflammation that has affected my heart and lungs, and now I have the best shot at controlling this inflammation through zero medication and completely through what foods I eat. In 28 days I lost 14 pounds (which put me at my goal weight), 19 inches, and 5% body fat. I had multiple health issues that completely disappeared...headaches, night sweats, hot flashes, joint pain, tendinitis, and a skin rash on my face that I had for over a year. I am now a true believer, and so incredibly excited to continue on with my "new normal" of clean eating."
-Debbie Doll
Off Meds, Blood Sugar Normal, 18 lbs, 4.2% body fat, 20.5 inches Lost in Only 30 Days!
"I just completed my 30 days. Here's what I've lost: 18 lbs, 4.2% body fat, and 20.5 inches. Before this program, I was suffering from low blood sugar, which made me tired and cranky. I would crave something sweet after every meal and feel like I needed a nap after eating. I was on meds to help with this. I'm happy to say, I'm off meds and my blood sugar has been normal! I tried every diet and went to the gym daily, but nothing seemed to work until this. I'm so proud of what I have accomplished and excited to see how much further I can go! Thanks for the support!"
-Brooke Wilkins