Hormone imbalances can affect the way we feel, our ability to lose weight and keep it off, our mental clarity and so much more.  We are supposed to feel great until the day we go to our grave. But sometimes our hormones can become unbalanced, primarily due to stress, and can cause a whole host of bad consequences on our bodies.

This short training video talks about the effects hormone imbalance can have on our bodies so we can better understand what is happening and realize that there are solutions out there.