Do you Ever Find It Challenging To Stick To The Plan?

You've started a diet, a food plan or a lifestyle change. You're doing great! You're achieving goals! You're doing what you need to do to achieve the ultimate goal… and then... all of a sudden….something happens and you're not following the plan anymore.

Now what???

In this Happy, Healthy Master Class, we dig deep and helped attendees identify what causes the above to take place.

Discover in this session how it's crucial to be aware of the thoughts that bring these stopping points about and vital to realize the emotions attached to them, that result in a continuation of not following the plan.

Have you done that?

Gotten started well, had some success and then hit a few snafus, only to then simply quit...or moved forward, but not as easily?

Now what???