What Every Person Needs to Know About How Thin People Think
About This Lesson!
Have you ever gone off your healthy eating plan and had any or all of these thoughts?
- "This little bit won't hurt."
- "That's it! I messed up! I blew it! I'll just start over on Monday.
- "Why did I do that??? I know better! What's my problem?!"
These thoughts are just a few of the thought patterns we will discuss in this Happy Healthy Master Class.
Learning to listen to your body is crucial to your physiological success. But, learning to listen to your BRAIN is what will allow you to have the mental game you need in order to create a fully alive lifestyle that has you living at your goal weight and high state of health, permanently.
This IS a GREAT class!! While anyone can benefit, the information shared here will be most valuable if listening to your body is already something you know you need to do.
Join us and learn what every person needs to know about how thin people think.