“Habit Shopping” Live in our 2030 Facebook group

• Do you ever find that you purchase the same things, over and over again, when you go to the grocery store?
• Do you want to know what foods you are adding to your shopping cart that could be hurting you?
• And then not just understand it, but would you like help figuring out how to turn those shopping cart items into items that can help you?

We call that Habit Shopping.

We are going to have fun in this class!  Sometimes there are unhealthy habit shopping behaviors, that you're not really even thinking about, that result in weight gain and even result in a lowered immune system. Join us in this time together to discover better choices and best choices that will result in easier weight loss and an increased immune system! And, yes, there are better choices and best choices that are delicious for all of your habit shopping products.

What are you shopping for that could be putting weight on you that you don't even realize or keeping you from losing? Learn in this class the different ways to have those foods where you will enjoy your meal and make losing even easier.