In this master class we are talking about what foods do to your body and how if you are putting the wrong foods into your body you can actually end up not being able to lose weight, you can end up with unexplained weight gain and if you don’t pay attention to what that food is doing to your body stressful symptoms like high blood pressure, insomnia, inflammation and digestive issues can occur. We are going into great detail to help pay attention to some really common ingredients you may not think are triggering the inflammation or stress in your body.